Slave To The System http://slavetothesystem.com/ Thu, 22 Jul 2021 01:44:53 +0000 en-US hourly 1 https://wordpress.org/?v=5.8 http://slavetothesystem.com/wp-content/uploads/2021/04/slave-to-the-system-icon-150x150.png Slave To The System http://slavetothesystem.com/ 32 32 Pandemic causes upsurge in eating disorders among young people, experts say http://slavetothesystem.com/pandemic-causes-upsurge-in-eating-disorders-among-young-people-experts-say/ Thu, 22 Jul 2021 01:26:37 +0000 http://slavetothesystem.com/pandemic-causes-upsurge-in-eating-disorders-among-young-people-experts-say/

CLEVELAND (WJW) – Health experts at the Cleveland Clinic are worried about another crisis they say is being exacerbated by the COVID-19 pandemic – an increase in eating disorders among young people.

“Our number has doubled for people serious enough to need acute medical stabilization in hospital. Our numbers have quadrupled for people returning with, for outpatient assessments, the news as well as people who have fallen from the recovery wagon, ”said Dr. Ellen Rome, head of the Center for Adolescent Medicine at the Cleveland Clinic. Children.

It’s not a problem just relegated to northeastern Ohio. Rome says hospital systems across the country and around the world are seeing that number of cases double, triple and quadruple.

“We see all walks of life, all socioeconomic groups, men, women, boys, girls, transgender, children, this is an equal opportunities disease that affects everyone in many places,” said Rome.

She says the disease also covers the age spectrum from geriatric patients to the very young.

“My youngest eating disorder patient was five years old and had had binge eating and purging attacks since she was 2.5 years old,” Rome said.

The National Eating Disorders Association has reported seeing a more than 58% increase in the reach of its helpline since the start of the pandemic.

“There are all the usual stressors: isolation, depression, anxiety, then add to that more time on their phones, more time on their personal servo device to have those triggers than the media. social can exacerbate in regards to body image, ”said Rome.

Rome said red flags parents and guardians should look for include not eating with family or only in their bedrooms.

“Other warning signs include dizziness, lightheadedness, fainting or change in behavior, loss of periods [and] dry skin.”

There are concerns that the growing delta variant may increase stress on children or their parents and further increase cases.

“Anything that makes children or their parents more stressful will bring out eating disorders or other inappropriate coping strategies. We want to make sure parents know what resources are available, ask for our help, and we bring children to the right resources early enough that behaviors are not hardwired, ”said Rome.

These resources include the National Eating Disorders Association and work with dieticians and nutritionists.

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Violence breaks out in Haiti before the funeral of assassinated president | World news http://slavetothesystem.com/violence-breaks-out-in-haiti-before-the-funeral-of-assassinated-president-world-news/ Thu, 22 Jul 2021 00:57:00 +0000 http://slavetothesystem.com/violence-breaks-out-in-haiti-before-the-funeral-of-assassinated-president-world-news/

By DÁNICA COTO, Associated Press

QUARTIER-MORIN, Haiti (AP) – Hundreds of workers fled businesses in northern Haiti on Wednesday after protests near the hometown of assassinated President Jovenel Moïse turned violent ahead of his funeral.

Associated Press journalists observed the body of a man who, according to witnesses, was shot dead in the community of Quartier-Morin, near Trou-du-Nord, where Moïse grew up. Roadblocks were set up between the two communities, temporarily preventing cars from entering or exiting as two plumes of thick black smoke rose nearby.

Many workers hastily marched in single file along the main road that connects Quartier-Morin to Cap-Haitien, the town where events in honor of Moses were scheduled to begin on Thursday before Friday’s funeral.

People on the run said they saw tires on fire and gunmen calling for justice for Moses. A breathless woman said the gunmen told her, “Come on! Go! Go! ”As the uniformed employees of all colors obeyed and left the area. She declined to give her name, saying she feared for her life.

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Abnel Pierre, who works at the Caracol Industrial Park, said he was forced to walk 45 minutes home because the bus carrying the employees was stuck behind roadblocks. He declined to comment further as he quickly made his way to his house as the sky began to darken.

These were the first violent protests since Moses was shot dead in his private home. They came a day after Ariel Henry was sworn in as the country’s new prime minister, pledging to form an interim consensus government and restore order and security.

In the capital of Port-au-Prince, Martine Moïse, widow of the assassinated president, made her first public appearance since her surprise return to Haiti on Saturday. She was recovering in a Miami hospital after being injured in the June 7 attack on the couple’s private home.

She wore a black dress and a black face mask and her right arm was in a black sling as she met officials near the National Pantheon Museum, where ceremonies are held to commemorate her husband. The capital has remained peaceful unlike the community in northern Haiti.

Authorities said at least 26 suspects were arrested in connection with the murder investigation, including 18 former Colombian soldiers and three Haitian police officers. At least seven senior police officers have been placed in solitary confinement, but not formally arrested, Police Chief Léon Charles said on Tuesday.

Copyright 2021 The Associated press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

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Where is the live music in Petaluma? http://slavetothesystem.com/where-is-the-live-music-in-petaluma/ Thu, 22 Jul 2021 00:26:28 +0000 http://slavetothesystem.com/where-is-the-live-music-in-petaluma/

THURSDAY

Coastal highway

Sonoma County’s Coast Highway is a powerful trio led by singer-songwriter Rick Carlson, with Jason Villa on bass and mandolin and Ryan Barrett on guitar. The trio play the best of favorite rock, blues, and country with a handful of Americana (and original Carlson songs). Catch them Thursday, July 22 from 5:30 p.m. outside in the wine garden of Adobe Road Winery from 4:30 p.m. to 7 p.m. at 6 Petaluma Blvd. N., adjacent to the Great Petaluma Mill car park. Reservations recommended at AdobeRoadWinery.com.

FRIDAY

Bandjango Trio

A crazy musical experience blending French gypsy jazz, New Orleans jazz, global traditional and folk, the Bandjango Trio is led by Penngrove singer Stella Heath. With guitarist Ian Sherer and Skyler Stover on double bass, with a global array of French-inspired sounds showcasing Heath’s magnetic vocals and the band’s tight beats, the trio perform on Friday July 23 starting at 5:30 p.m. at the Riverfront. Coffee. Reservation strongly recommended as space on the deck is limited. Riverfrontcafeca.com or 347-5147.

SATURDAY

Beer scouts

Comprised of Rob Ruiz (bass / 12 string vocals), Howard Vatcher (guitar / vocals) and Kenny Susan (drums, vocals), the Beer Scouts are a San Francisco Bay Area power trio that defines rock and roll gross: guitar, bass, drums… and someone yelling at them! Fancy live rock and roll, influenced by artists like the Beatles, Brownsville Station, Cheap Trick and the Smithereens? Grab a table and a beer on Saturday, July 24 from 5 to 8 p.m. in Brewster’s Beer Garden in downtown Petaluma. 229 Water St. Check out the full schedule of musical appearances at BrewstersBeerGarden.com.

SUNDAY

Dave chapman

Dave Chapman of Sonoma County is originally from the Inland Empire of Southern California, but has made Wine Country his home since 2016. He will perform a rich assortment of songs from the 60s, 70s and 80s on Sunday, July 25, the Twin Oaks Roadhouse Outdoor Patio, 5:30 to 7:30 p.m. The Twin Oaks Roadhouse is located in Penngrove at 5745 Old Redwood Highway. TwinOaksRoadhouse.com

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Candy Smith from Williamsburg was a Grange champion who “welcomed the people” http://slavetothesystem.com/candy-smith-from-williamsburg-was-a-grange-champion-who-welcomed-the-people/ Wed, 21 Jul 2021 13:54:33 +0000 http://slavetothesystem.com/candy-smith-from-williamsburg-was-a-grange-champion-who-welcomed-the-people/

WILLIAMSBURG – Candy Smith, who ran the Williamsburg Grange for decades and was known for welcoming people into the community, will be honored at a memorial service in August.

Smith died on June 28 at the age of 74. Born Candace Black, she came from a family that has lived in the city since its colonization in the 1700s.

“She loved getting to know people,” said her daughter Shannon Wade. “She spent most of her time volunteering.

Smith was married to the late Carl Smith and together they had three children: daughter Shannon Wade and sons Shad Smith and Shane Smith.

“Next to his family, his community was the second most important thing,” said Shad Smith.

Wade said that since her mother’s passing, people have told her how her mother welcomed them to Williamsburg and that she was often the first person to do so.

“I just heard this feeling over and over again,” Wade said.

One of the people Smith warmly greeted was Zevey Steinitz, who moved to Williamsburg shortly after September 11.

Steinitz said Smith would bridge the gap between newcomers and those from older families in Williamsburg, making people feel welcome and sharing the city’s history.

“She made people feel welcome,” Steinitz said.

Another such person was Becky Houlihan, who lives on the same road as Smith.

“She was a great person,” Houlihan said. “She was very funny.”

Houlihan also said Smith and her husband were the “best neighbors you could ask for.”

She described how they would buy eggs for her children and how Carl would help them when their car got stuck. Houlihan and her family were also involved in the Grange with the Smiths, and she said Smith would take her daughters to Junior Grange meetings.

“She really touched so many people,” Houlihan said.

Smith was a dedicated member of the Grange, and she celebrated 60 years of membership this year. Wade said his mother was very involved at the local, regional and state levels with the Grange.

“She was the thing that kept the Barn” locally, Wade said.

At the time of her death, Smith was President of the Williamsburg Grange and Treasurer of the Pomona (regional) Grange. The Williamsburg Grange will honor him at its next meeting on August 7 by ceremoniously draping his charter.

Wade also noted his mother’s witty and sarcastic sense of humor.

“Sometimes she could be a little strong,” Wade said, adding that she always did it with a sense of humor.

Steinitz also referred to Smith’s humor, noting that she was one of the coordinators of the Ding Dong Show, a fundraiser for Heifer International through the First Congregational Church in Williamsburg. Steinitz said that after the kids did their skits, Smith would take the stage herself.

“In the end, she and her pals would dress up in crazy costumes and do a church ladies skit,” Steinitz said.

The Smith Memorial will be held on August 7 at 1 p.m. at the First Congregational Church in Williamsburg. Smith was an active and long-standing member of the church.

“She grew up in the church,” said Linda West, a friend and church member. “She would do anything for the church.”

West explained that Smith was the church secretary and board member for a number of years and was the church’s representative to the local UCC church association. She also said her friend was kind and generous and crocheted 50 hats for a homeless shelter in New York City. “They were beautiful,” she said.

West wasn’t the only person to mention Smith’s crochet prowess, with Wade reporting his mother made baby hats that Wade would give to his doula customers.

Shane Smith noted her mother’s volunteerism and the way she took time for others.

“She has always been very important to a lot of people,” he said.

He also noted how he watched her grow as a person as she got older and how she became more tolerant of others.

Daria D’Arienzo is a friend of Smith, who has known her through the Barn, the Church and historical society. She recounted how her mother, Joan D’Arienzo, came to live with her in her 90s, and how Smith and her mother became friends until her mother died in 2020.

“My mother considered her to be another member of the family,” she said. “Another girl.”

In addition to her other roles, Smith was also involved in the Williamsburg Historical Society and was its treasurer. His nephew, Collin Black, served with Smith both in Society and in the Barn, and he also noted his involvement in the church and the Council on Aging.

“We’re going to need around five people to replace her,” he said.

You can reach Bera Dunau at bdunau@gazettenet.com.

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Music therapy comes to Pennsylvania healthcare workers struggling with their mental health http://slavetothesystem.com/music-therapy-comes-to-pennsylvania-healthcare-workers-struggling-with-their-mental-health/ Wed, 21 Jul 2021 09:31:39 +0000 http://slavetothesystem.com/music-therapy-comes-to-pennsylvania-healthcare-workers-struggling-with-their-mental-health/

(WKBN) – This pandemic has created mental health challenges, especially for many healthcare workers. Now, the State of Pennsylvania is launching a new initiative to help.

Many healthcare workers who have been involved in the management of COVID-19 patients have said they are exhausted, depressed, have symptoms of post-traumatic stress disorder (PTSD) and simply feel exhausted.

The state is partnering with the Pennsylvania Council of Arts to launch a music therapy program.

It all started with an idea from Michelle Muth – a Slippery Rock graduate who is co-chair of the Pennsylvania Task Force for Music Therapy.

Music therapy helps a person express feelings that they might not be able to express verbally. It can be with instruments, vocals, songwriting, and a variety of musical genres.

Muth said it can help improve a person’s mood, lower blood pressure, and lower heart rate, among other benefits.

The goal is to give healthcare workers what they have been giving their patients for a year and a half.

“Give them the chance to be looked after by a professional rather than a family member. Trying to soothe the pain, hear them, give them an outlet and help them build resilience, ”Muth said.

Muth, along with another Slippery Rock graduate and a current student, are working to set up this therapy program.

She said music therapy has been around since WWII, but has recently taken off.

Music helps stimulate dopamine in the brain and can help a person relax.

Much has changed in a year. Around the same time last year, frontline workers were being honored and people were doing different things to show appreciation. Muth said now, it’s like we take them for granted.

“Because they’re still working,” Muth said. “The pandemic is not over, unfortunately, and there is always – after every war there is always post-traumatic stress and trauma. So there are consequences. When you go through a seizure, the adrenaline goes up in the seizure and then it goes. Then you deal with the repercussions.

This is only for Pennsylvania Association of Hospitals and Health Systems hospitals. Hospitals can apply for grants and get in touch with a music therapist.

The program, which Muth hopes to get in hospitals in December, will roll out in three phases. It will start in the southeastern part of the state, then southwest, then central.

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Tokyo Olympics: What You Need To Know Right Now | World news http://slavetothesystem.com/tokyo-olympics-what-you-need-to-know-right-now-world-news/ Wed, 21 Jul 2021 04:58:00 +0000 http://slavetothesystem.com/tokyo-olympics-what-you-need-to-know-right-now-world-news/

(Reuters) – The hometown team took first victory at the Tokyo Olympics https://www.reuters.com/lifestyle/sports/olympics-softball-2020-games-begin-japan-australia-take -field-2021-07 -21 as the pandemic-delayed Games kicked off with an 8-1 win for Japan over Australia in softball.

Here’s what you need to know about the Games right now:

WHO Chief Tedros Adhanom Ghebreyesus congratulated the host country https://www.reuters.com/lifestyle/sports/who-head-tedros-backs-tokyo-games-amid-pandemic-2021-07- 21 for giving courage to the world as it battles the early stages of another wave of global coronavirus infections.

“May the rays of hope of this land light up a new dawn for a healthier, safer and more just world,” he said, holding up an Olympic Games torch. “It is my sincere hope that the Tokyo Games are successful.”

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Friday night’s opening ceremony will be a much smaller affair to match the mood. https://www.reuters.com/lifestyle/sports/tokyo-opening-ceremony-will-be-sobering-show-not-flashy-2021-07-21 “It will be a much more sober ceremony. Very Japanese but also in tune with today’s sentiment, reality, “Marco Balich, senior adviser to executive producer of the Tokyo ceremonies, told Reuters.

“We need to do our best to complete these unique and hopefully one-of-a-kind Olympics. “

Australian rider Jamie Kermond has been provisionally suspended from the Tokyo Olympics https://www.reuters.com/lifestyle/sports/australian-show-jumper-kermond-tests-positive-cocaine-2021-07-21 after being tested positive for cocaine, equestrian officials said on Wednesday.

Meanwhile, the South African rugby sevens team were allowed to train on Tuesday after their coach Neil Powell tested positive for the coronavirus.

The Springbok Sevens, among the favorites for the gold medal, were forced into isolation on arrival after a passenger tested positive. Only Powell will miss the competition.

Japan has restarted additional power plants, including a long-dormant nuclear reactor, to avert an electrical crisis as temperatures soar in Tokyo. Organizers are deploying various tools to beat the heat, including misting stations for Olympic horses and cooling vests for referees. The New Zealand men’s hockey coach, however, is confident his team are ready for the heat.

“We… had a lot of time in the heat chamber and a lot of training to be as good as possible from New Zealand,” Darren Smith said at a press conference on Wednesday.

“I’m trying to be better than last meet so I’m trying to fight,” gymnast Simone Biles told NBC television. https://www.reuters.com/lifestyle/sports/gymnastics-biles-pushes-her-limits-by-doing-unimaginable-2021-07-20 “And now I’m doing things that were unimaginable for sport, and even for myself, and it’s honestly crazy but I’m really excited because I feel like I’ve pushed my limits. “

– The International Olympic Committee is expected to ratify the Australian city of Brisbane as the host of the 2032 Summer Olympics on Wednesday.

– Women’s soccer kicks off with hosts taking on Canada and favorites from the United States taking on Sweden.

(Edited by Leela de Kretser and Karishma Singh)

Copyright 2021 Thomson Reuters.

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“I train to put people in order,” Punahele Soriano of Hawaii aims for another early stop this weekend at UFC http://slavetothesystem.com/i-train-to-put-people-in-order-punahele-soriano-of-hawaii-aims-for-another-early-stop-this-weekend-at-ufc/ Wed, 21 Jul 2021 04:29:14 +0000 http://slavetothesystem.com/i-train-to-put-people-in-order-punahele-soriano-of-hawaii-aims-for-another-early-stop-this-weekend-at-ufc/

Posted:
Update:

Hawaii’s Punahele Soriano trains in Las Vegas for UFC fight on Saturday

At the Xtreme Couture Mixed Martial Arts Gymnasium in Las Vegas, Nevada, there is no doubt as to the identity of the team captain, Brad Tavares of Hilo coming from a successful 20th career UFC fight, a victory which was his 14th in the organization.

This weekend, however, it is one of his proudest protégés who will enter the Octagon as fellow Hawaiian-born middleweight Punahele Soriano returns to the Octagon.

The unbeaten 28-year-old will face Brendan Allen in the UFC main event on the ESPN 27 preliminary card in Las Vegas this Saturday, giving Punahele a chance to continue his promotional standings pursuit.

“I feel good, I feel ready. This is what I worked for, this is what I want to do. I have invested a lot in it and I have great people around me. Now it’s time to go out there and do what I love to do, ”Soriano told KHON2 athletic director Rob DeMello during his last practice before checking in at his hotel before the chores. fight week with the UFC.

Last January, Soriano returned from a year off due to injury by making a statement knocking out Dusko Todorovic in the first round in Abu Dhabi, which took the Waialua native to 8-0, with seven of those wins. by KO or submission in the first round.

“Every day that I train I have this in mind, I work everyday to finish this guy. This is what I train for. I practice putting people aside. I am not fighting for a decision. I fight to end people.

“I feel like a mystery. People don’t really know what else is there. People just see the heavy hands, see the finishes and they don’t really understand why or how I feel like it. There is a lot more to it than people think. I feel like I’m using my fight to keep the fight on my feet to keep people out, but it gives me a lot of confidence. People just don’t know what I can do.

For Soriano, Saturday’s fight is a big step in his career as it will close the prelims on ESPN, which gives a glimpse of what the UFC thinks about the heavy-handed wrestler who remains motivated to prove he is not. not a one-ride pony. Although Soriano’s marketing portrays the image of a knockout artist, he can’t wait to show just how much of a martial artist he is if given the chance.

“It’s a big step and I appreciate the opportunity they gave me, but I don’t really think about it. I’m just focusing on finishing Brendan and that’s all I’m really focusing on. I could be the first fight, I was already the first fight and that doesn’t change a thing. I’m here to finish people off, ”Soriano said.

Soriano is one of five Hawaii-born Xtreme Couture members currently on UFC contract with a handful more on the rise. Soriano’s UFC on ESPN 27 vs. Allen is scheduled for Saturday at 10:00 a.m. HST on ESPN.

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Take-out weigh-in – Maura’s Slimming World members reunite and lose 76.5 stones in six weeks http://slavetothesystem.com/take-out-weigh-in-mauras-slimming-world-members-reunite-and-lose-76-5-stones-in-six-weeks/ Wed, 21 Jul 2021 00:04:36 +0000 http://slavetothesystem.com/take-out-weigh-in-mauras-slimming-world-members-reunite-and-lose-76-5-stones-in-six-weeks/

A weight has been lifted for Slimming Galway, Clarinbridge and Gort as they weigh an incredible 1,029 lbs since returning to their actual Slimming World groups in June.

Consultant Maura is thrilled to be back to help members lose weight and improve their health in person, and the scale results show just how much members love being together again.

“I reopened my groups at the Menlo Park Hotel, Clarinbridge and Gort on June 2, having supported members virtually in weekly online groups since January, when the last lockdown again closed our community groups,” said Maura . “We have put measures in place to fully comply with all government guidelines to ensure that members are safe, happy and comfortable returning to our group. Because we cannot meet together. group due to the current restrictions we have set up a temporary venue and virtual groups which means members can always come in to weigh in and talk about their situation. It was absolutely amazing to get together, it has been proven that there really is no better feeling than the magic of an actual Slimming World band and the amazing results speak for themselves – a combined 76.5 stone lost between them since June.

“The members told me they really missed being together in person. Plus, we know there’s something powerful about stepping on the scales every week and regularly monitoring your progress.

“The past year has been far from an easy one for all of us, with some struggling more than others, but for many of my members, all the challenges and anxieties have made them more determined than ever to achieve their goals. and improve their health. . They’ve proven that anyone who wants to lose weight and feel healthier – which research shows could protect against disease – doesn’t have to give up on their dreams. I can’t wait to see how much we can all lose by the end of 2021. “

Member Regina O’Keeffe, who joined Maura’s group in January, has lost 2 stones totaling 7.5 pounds since then. “Like a lot of people, I found the lockdown difficult and put on a few extra pounds,” she said. “With so much news about weight and the associated health risks, including Covid-19, I wanted to make a healthy new start and take my health into my own hands. I returned to Maura’s group in January and I haven’t looked back since.

“I know it can be nerve-wracking to get into a Slimming World group for the first time, especially right now, but I can assure anyone worried about their weight that there is no judgment at Slimming World, just respect and care – and it’s absolutely safe.

Maura added, “In our Slimming World group, you will discover the freedom to enjoy the foods you love while losing weight. You will also learn how to become more active in a way that suits your lifestyle.

To accommodate more new and old members, Maura is expanding its groups from Tuesday July 27th. She now organizes morning and evening sessions at the Menlo Park Hotel every Tuesday. She also has a morning group at the Gort Community Center every Thursday and an evening group at Labane Hall, Ardrahan, every Thursday. “If you’re worried about your weight and would like to feel healthier and happier, don’t give up,” she said. “Don’t put it off. Our Slimming World group is here and meets every week. We would love to celebrate another major weight loss milestone in the New Year, so if you are considering joining us, come be a part of this success – you will be welcomed by all of us.

For more information or to reserve your place, contact Maura on 087 2768935.

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WonderStruck Festival to Kick Northeast Ohio’s Return to Big Live Music Events http://slavetothesystem.com/wonderstruck-festival-to-kick-northeast-ohios-return-to-big-live-music-events/ Tue, 20 Jul 2021 22:32:31 +0000 http://slavetothesystem.com/wonderstruck-festival-to-kick-northeast-ohios-return-to-big-live-music-events/

KIRTLAND, Ohio – With the live music industry on hold for much of 2020 and into early 2021, the Elevation Festivals team was busy planning the WonderStruck Music Festival.

Postponed and then canceled in 2020, the event was set for July 24 and 25, 2021 in the hope that coronavirus vaccines would be underway and pandemic protocols would be lifted in time for the event.

That timing eventually worked, and WonderStruck established itself as one of the first major music events in Northeast Ohio after COVID-19 restrictions were lifted in May. So, face masks won’t be required for festival outfits – and social distancing won’t prevent crowds from gathering outside the stages of Lakeland Community College. And unlike some music festivals around the world, vaccines and negative COVID tests won’t be required for entry.

The global festival scene remains busy, even here in Ohio. Some festivals, like Nelsonville Music Festival and Sonic Temple, have completely canceled their 2021 events due to the pandemic, but others have decided to continue as planned.

Alive Music Festival was held July 15-18 at Atwood State Park without a face mask requirement, but a six-foot social distancing recommendation between the parties. The Country Fest also took place the same weekend, with no masks or social distancing requirements in place. Incarceration is scheduled for Sept. 10-12 in Mansfield, Ohio, with vague security measures outlined on its website.

  • 5 things to know before you go to the WonderStruck music festival

WonderStruck – and its sister September music festival in Columbus, WonderBus – is a big part of the 2021 music festival landscape in Ohio. And after a very abnormal year, WonderStruck aims to return to a normal festival before the pandemic, building on its first four years of existence as LaureLive at Laurel School’s Butler Campus, from 2016 to 2019.

Adjusting to ever-changing COVID-19 decisions, turbulent tour schedules and a new location have all created tight deadlines for the Elevation group, said Elevation chairman Denny Young.

“It’s busy. Not only are we doing 12 months of work in about four months, but we’re also entering a new site for the first time,” Young said. “So while everything is on schedule, sorted out and ready, it’s a really busy time for all of us at Groupe Elevation. ”

FROM LAUREL TO LAC COUNTRY

After separating from Laurel School in 2019, Elevation Group landed its new location for the festival at Lakeland Community College in 2020. The outdoor grounds, near an I-90 exit, provide easier access for drivers and on-site parking, as well as more space for festival crowds. .

“Where in Laurel we had a long, thin site from south to north when you came in, Lakeland is more of a square site,” Young said. “It’s not long and thin; it’s basically a big square. We had to reconfigure the way we position the scenes and make sure the lines of sight are good. The site is really comfortable.

It’s comfortable, but big. Lakeland Community College offers 400 acres of space for WonderStruck to use with three stages, a sales area, and food offerings from chef Fabio Salerno of Lago East Bank, who also designed LaureLive’s culinary options in 2019.

When it comes to COVID, attendees can primarily expect additional disinfection measures and a partnership with hand sanitizer company GermX – as well as a Lake County General Health District mobile clinic offering COVID-19 vaccines near the entrance to the festival grounds.

Young estimates that 25,000 attendees will attend the festival over its two days. (Tickets are still available for WonderStruck at wonderstruckfest.com.)

During these two days, 28 artists will perform on three stages, wearing some impressive headliners. On Saturday hit rock groups Walk the Moon and Third Eye Blind headlining, and Grammy-winning pop-rock group Portugal on Sunday. The Man and indie-pop stars AJR will close the festival.

But ahead of those shows, there are plenty of other eye-catching acts to perform on stage, including multi-instrumentalist showtopper Trombone Shorty, “You Broke Me First” singer Tate McRae and catchy pop artist Dayglow.

It will be the same for many artists in Cleveland.

LOCAL FOCUS

This year, Northeast Ohio artists make up a big part of the lineup: Detention, The Floorwalkers, The Vindys, Sarah Bailey, Jack Harris, .wavrunner, Jon Caryl, Brent Kirby and Londin Thompson are all set to happen. KennyHoopla, from Cleveland, was also a late addition to the festival lineup, after Noah Cyrus left due to a scheduling conflict.

For Bailey, WonderStruck marks his first big performance. The musician, who was recently selected to work as the Rock & Roll Hall of Fame’s resident rocker, also released her self-produced debut album “13” earlier this year. Bailey will perform at the festival on Saturday.

“It’s my first real performance, which is crazy to say,” Bailey said. “The first time I sing my own songs with a band that I train with, who have learned all of my songs – this is my first big performance with my own music.”

It’s a big moment for Bailey, especially after last year.

“It’s so amazing knowing that I’ve been locked up for the past 15 months,” Bailey said. “Everything is happening so fast, and I think people are very anxious to come back and do some live music, to go to shows. I think there is going to be a big comeback in the music industry.

Kirby, who also plays on Saturday, feels the same way.

“An important part of music and the music experience is the people around you and the people you connect with. To have that kind of connection with an audience and in such an important way as a music festival like this, I think it will be a wonderful experience, ”Kirby said. “The main thing is that I feel like I’m part of something special and unique. And I don’t take that for granted, especially after everything that happened last year. Being able to play an event like this is really something that is close to my heart. “

Kirby has performed at the festival once before, when his name was LaureLive. He performed in 2016, the event’s first year, both as a solo artist and with his 10×3 songwriter showcase.

Now he’s playing the festival’s first year as WonderStruck, after receiving a call from Young – whom he considers a close friend.

“I really feel special. I feel honored, ”Kirby said. “I think it’s really important, and they understand it too, that having local Cleveland bands on the bill is a really important thing to have.”

The Cleveland music community has played an important role in running WonderStruck over the past year. Young said many ticket holders kept their weekend passes from 2019, rolling them over to the 2021 festival. This helped the festival maintain some of its revenue from the canceled event.

Tickets are still available for purchase online, ranging from $ 115 for one-day general admission tickets to $ 499 for weekend VIP passes (with discounts available for children under 10 years).

The excitement for the festival has been palpable, Young said, especially after the lack of live music due to the pandemic.

“Postponing, canceling whatever you want to call it, which took place in 2020, was devastating on so many levels… It was mentally, physically and economically devastating. So we’re all thrilled to have the opportunity to present live events once again, ”said Young. “I think the thirst for live music and entertainment, given that we’ve all been effectively locked up for a year and a half, is at an all time high.”

You can find more information about WonderStruck at wonderstruckfest.com.

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How Running Changed Me – Dawn Desarmeau http://slavetothesystem.com/how-running-changed-me-dawn-desarmeau/ Tue, 20 Jul 2021 20:17:31 +0000 http://slavetothesystem.com/how-running-changed-me-dawn-desarmeau/

Last name: Dawn Desarmeau
Age: 50
Location: Trenton, Ontario, Canada
Occupation: Financial management clerk

Start weighing: 284 lbs
Final weight: 184 lbs
Execution time : 10 years


Growing up, I stayed active by getting involved in team sports. But once I had kids, I struggled to lose weight and became less active. After I had my second child in 1999, my weight swelled to almost 300 pounds; I was very lethargic and had no motivation.

At this point, I decided to have my first weight loss surgery. It was a success at first, but eventually I needed two more procedures. In 2010, at the age of 40, I was fortunate enough to travel to the United States for revision surgery, which allowed me to lose 144 pounds. Now, 11 years after the operation, I still maintain a loss of 100 pounds.

I started running in 2011 because I knew I needed to exercise to lose weight. I followed inspiring and motivating runners on social media, and I knew this was something I had to at least try. One day I decided to run outside at night so that no one could see me. I ran from streetlight to streetlight because that was all I could do. But once I got comfortable, I joined a gym and ran on the treadmill every day, followed by weights.

I was running five times a week in the gym before work for 30 minutes at a time, and trying to run a 5K in that time. At first I had no idea what I was doing and never followed a plan. But I ran my first half marathon in 2012 and only trained on a treadmill.

These three tips helped make my running journey a success.

Tip 1: Run the mile you’re on. Don’t focus on the length of the run or your pace, just focus on every mile at a time. Runners can think too much about running, so you just have to break it down mile by mile.

Tip # 2: It’s okay to walk. You are no less of a runner if you take walking breaks. There is no way I would have completed a 50 mile in hot weather without several walking breaks. Even if you are walking you are still a runner and every time your foot hits the ground you are getting closer to the finish.

Tip 3: Your run, your pace. Don’t compare yourself to anyone other than the person you see in the mirror. It’s your only competition. Don’t think of yourself as an inferior runner because you aren’t running at elite paces.

→ Register RW + Unlimited access for the latest racing news, health tips, equipment reviews and more! 🏃🏽‍♀️🏃‍♂️

Before I started my weight loss journey, my diet was excruciating. Fast food, soda, donuts, and chocolate were daily staples. I also loved donuts and remember buying six donuts and eating them in my car before my shift.

When I had revision surgery I went vegetarian / vegan and followed this diet for about four years. I started adding more animal protein, and now I consider myself ‘plant-centered’ because most of my diet is plant-based. My favorite meal is rice and beans, and if I really want to put it in carbs, I put it in a burrito wrap.


Dawn’s essential racing gear

→ Hoka One One running shoes: I probably own 10 pairs and spin them around to keep them fresh and extend their lifespan.

Alter Ego Running Hat: These are by far the best hats for running. The laser cut design is breathable and very comfortable.

Orange Mud Hydration Packs: I’m a very salty and sweaty runner, and I wear hydration when it’s hot and humid. If I run a short distance (up to eight kilometers), I will usually only use a portable bottle. If I go for a longer period, I use a vest.

Garmin watch: I need my racing watch. It’s an obsession. I like to know how far I am, what my current pace is, but most importantly, my heart rate (HR). If I’m running too fast and my HR is high, I know I need to slow down and get into a better area. I like to train for HR and have a comfortable pace when running. Running doesn’t always have to be about distance or pace.


Right now I’m training for the Boston Virtual Half Marathon and Full Marathon. i use the Hal Higdon Novice 1 training plan and modify it to suit me. I turned 50 last year and my goal was to run a 100 km, which I achieved! I like Yeti challenges, and they had a 100 km option where you would run every four hours for 48 hours to reach the 100 km distance. I participated in this race last April and did everything on the treadmill for safety reasons. It was a much more mental experience than anything else. Physically it was tough, but running 100 km on a treadmill is a different live!

I have maintained a weight loss of 100 pounds for 11 years. Running and revision surgery saved me. I now wake up eager to put my shoes on and know that my body hasn’t failed me. When I weighed 284 pounds, I never got up at 5 a.m. to run double-digit miles on weekends, but it’s something that excites me now. I am proud of all my accomplishments, especially having covered distances ranging from 5K to 100K. For a 50 year old, I’m a pretty badass runner.


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